6 Pack Ab Workout

Miller, Svindal, Swiss are the big Alpine winners
Bode Miller and Aksel Lund Svindal took home three medals apiece from the Vancouver Olympics, combining for six-times more than Alpine skiing’s so-called “Wunderteam.”

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Al The Ice Gorilla To Appear At Fitness Forum Spin-A-Thon To Benefit Coaches Vs. Cancer
Syracuse, NY (February 26, 2009) – The Syracuse Crunch announced today that their mascot, Al the Ice Gorilla, will be appearing at the Fitness Forum Coaches vs. Cancer Spin-A-Thon on Sunday, February 28 at the Carousel Center.

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Testing out P90X fitness regimen
Our tester, David Likens, is 36 and the father of three active boys and he wanted to be able to keep up with them. Does this $100 extreme at-home fitness routine work?

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15-Second Pitch: Filetti Fitness
Business: Filetti Fitness Number of employees: One Owner/Lead executive: Rhonda Filetti Contact: 4560 13th St.

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ARC Web site offers advanced fitness technology
The Aquatics and Recreation Center recently updated its Web site to include a customizable workout feature and a frequently updated class schedule. Lindsay Manning, coordinator of fitness programming at the ARC, said they haven’t had much of a response to the changes on the Web site yet, but she and her interns are trying to educate students and other ARC members about what the facility now …

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Glut of competition kills fitness center
The Round Lake Area Park District Fitness Center isn’t just a place to get in treadmill time. For people like Vince Notariano, 72, of Round Lake Beach, it’s a home away from home. But Notariano will have to find a new place to chat during workouts on April 30. That’s when the center will close for good, a decision made by the Park Board on Feb. 11.

Read more on Lake County News-Sun

Ab-strology: Work Out With the Stars
Meet a Chicago trainer who uses a planetary plan to whip you into shape.

Read more on NBC Chicago

Proposed cuts put adult day health centers at risk
It’s uncertain whether thousands of frail elderly and disabled Californians like Rudy Bravo will continue receiving services at adult day health centers after March 1. Under new rules that the state wants to implement, about 40% of participants would no longer be helped, say advocates for the disabled who are fighting the changes in court.

Read more on The Fresno Bee