Hit the Spot – Pilates

DescriptionIn Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline –all with a Pilates twist! This DVD includes two segments –Abs and Waist Line and Lower Body: Hips, Thighs and Buttocks. The Abs and [...]

SPRI LR-MR Lateral Resistor Medium Resistance

Product DescriptionThis single tube alternative to the Xercuffs is comfortable and ideal for the development of dynamic lower body quickness and reaction. It is the ideal length for complete range of motion exercises which will strengthen, condition, and firm your hits thighs and buttocks. The Red Lateral Resister is for your Moderately Fit to Fit user
SPRI [...]

Pilates Sculpt & Tone Collection

DescriptionA long, lean body; great posture; and increased confidence – our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your waistline. The Lower Body Workout with master Pilates trainer Jillian Hessel [...]

Pilates: Abs Workout

DescriptionThe strong and lean Pilates body is based in the powerhouse‹the deep, woven layers of the abdominal and lower back muscles. The Pilates system of exercise empowers you to stand confidently and move gracefully through your life, by grounding your movements in the strong core of your body. Set on Maui, Hawaii, the Pilates Abs Workout [...]

SPRI LR-UHR Lateral Resistor Ultra-Heavy Resistance

Product DescriptionThis single tube alternative to the Xercuffs is comfortable and ideal for the development of dynamic lower body quickness and reaction. It is the ideal length for complete range of motion exercises which will strengthen, condition, and firm your hits thighs and buttocks. The Purple Lateral Resister is for your Extremely Fit User
SPRI LR-UHR Lateral [...]

Best Exercises For Six Pack Abs Workout

One of the few ways to lose belly fat and get your six pack abs is through the use of exercises, to even make it work best you should follow it up with a proper diet to make it more effective. Doing exercises will increase the rate at which your body consumes its stored energy and [...]