Product Description The revolutionary new Ab Coaster puts you on the fast track to great abs! The Ab Coaster works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage, and pull your knees up. It’s as simple as that! As you lift, the knee carriage glides along the biometrically-designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout from the bottom-up. The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise your entire abdominal region correctly and effectively every time, without straining your neck or lower back. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster Home unit has all the same features and benefits as the ELITE model but is slightly smaller for those who wish to conserve space.Amazon.com Product Description The revolutionary Ab Coaster puts you on the fast track to great abs. This home version of the Ab Coaster–a commercial-quality unit is also available–works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.
The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise their entire abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster measures 61 by 53 by 33 inches (W x H x D) and is backed by a one-year warranty on the frame and a 90-day warranty on the pads.
Product Description ZF Slant Sit up/back extension bench uses gravity to enhance your workout. This will add resistance by eliminating the restriction of the floor and giving you full extension of your body weight to do the sit up. With the comfortable stand to keep your feet in place, you can really extent your body to workout your abs. This is small compact and you can take it on the go. You can take it from your home gym to your work office or a friends house, easy to assemble and easy to use. ZF600 – AB Exercise Crunch Core Slant Sit Up Bench NEW!
Product Description Includes:
* Un-Inflated Fitness Ball
* Inflation valve, works with any standard tire/bicycle pump.
* Plug
* Plug Remover
* Instructuctions:
o Introduction
o Excercising
o Push Ups
o Leg Raise
o Reverse Twist
o Cross Extension Professional Grade 300 lb. Fitness, Exercise Ball: 75 cm Blue
Product Description Includes:
* Un-Inflated Fitness Ball
* Inflation valve, works with any standard tire/bicycle pump.
* Plug
* Plug Remover
* Instructuctions:
o Introduction
o Excercising
o Push Ups
o Leg Raise
o Reverse Twist
o Cross Extension Professional Grade 300 lb. Fitness, Exercise Ball: 75 cm Blue
CLICK HERE for a FREE Workout!! www.turbulencetraining.com This is the first workout from the 12-minute workout program. In this workout you’ll do a superset upper body workout that includes the Incline Dumbbell Chest Press exercise paired with the Incline Dumbbell Row exercises. So, for the chest presses, you will press the dumbbells up and in and then down and out. Immediately after this exercise move into the incline DB row. So, with your bench inclined at about 45-degrees, lean up against it, grab both dumbbells and then simply row up, while using the bench as chest support. Rest and then repeat that superset as many times as you can in 12 minutes. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started www.turbulencetraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www.ttmembers.com 6 Pack Ab Workout
Product Description The G2 Fitness Ab-Fit Exercise Program is designed to strengthen and tone the abdominal region to give your stomach definition and power your body from its core. Whatever your level of activity or choice of sport, our patent pending, eco friendly mat can help you feel stronger and improve the appearance of your mid-section. G2 Fit Self-Guiding Eco-Friendly Ab Fit Exercise Program
Product Description The padded, contoured design of the Ab BarTM cradles and supports the head and neck, alleviating the discomfort often associated with performing crunches to let you focus maximum effort and attention on abdominal training. Bar is 26″ in length. SW3LS Ab Exercise Bar with Cushioned Neck Support – New
