Product DescriptionThe Hollywood Trainer AB BLAST is what youve been waiting for 20 minutes of the most effective, functional and challenging ab exercises to deliver the ultimate mid-section! In this super ab routine, you will target all areas of the mid-section: rectus abdominus (the six pack), internal and external obliques, transverse abdominus (the deep muscle [...]
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Product DescriptionGet Beach Body Ready with Hollywood Trainer to the Stars, Jeanette Jenkins, and her super-calorie blasting Bikini Bootcamp. Jeanette will blast the fat off of your body with her results-proven, adrenaline pumping bootcamp circuits that are fun, heart-pounding and guaranteed to burn 600 – 1000 calories. Say hello bikini and goodbye to belly fat, saggy [...] DescriptionA film by Carvell Fitness to strengthen, tone and tighten your abs. The complete abdominal development system. The Official System 84 ABS Workout. How to Carve a Sexy Striking Solid Mid-Section. Learn how to burn and lose fat, define your muscles and look great. Presented by Peter Carvell, a professional fitness trainer, teaching you the success principles, diet, nutrition [...] |
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