The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
ISBN13: 9781594862168
Condition: USED – Very Good
Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Great-looking abs are more than just a way to support the mirror industry. [...]
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
ISBN13: 9781594869129
Condition: New
Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
In survey after survey, men and women say that a flat abdomen is [...]
Product DescriptionFrank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and [...]
Product DescriptionNicki Waterman, GMTV’s fitness presenter and the “Inch Loss Island” personal trainer, has devised a plan for achieving a flat stomach with just a 5-minute workout each day. It contains a healthy diet plan plus the key ab exercises to transform flabby bellies into super firm abs. There’s no point in just depending on a [...]
Product DescriptionA guide to firming up the tummy offers a no-nonsense plan that combines stomach-flattening exercises with a fat-melting diet and teaches readers how to increase energy and boost self-esteem.
Gut Busters: The 15-Minute-A-Day, [...]
Product Description
A smarter, safer way to trim your waistline–without pain, injury, and all those crunches!
As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment. That’s why he created a truly safe, and amazingly effective, routine [...]
A great looking set of abs starts with an ab workout plan. As with any exercise routine, you should not expect results over night. The main idea is getting into a routine and then sticking with it. Bad habits are ten times easier to form than good ones, and an ab workout plan should be a [...]
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