Tom Holland’s Total Ab Workout


Product Description
Studio: Razor Digital Ent Release Date: 01/03/2006
Tom Holland’s Total Ab Workout

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5 Responses to “Tom Holland’s Total Ab Workout”

  1. Based on the reviews I decided to buy this, after buying about 4 others, This one is by far the worst. The entire program was warming up! It doesnt really teach anything new at all. Its just the basic ab workout, without any burn. If you want to get the same workout, you might as well do 25 crunches…
    Rating: 1 / 5

  2. Tom offers some new training for your abs and body core. I like the short workouts and the differant leavles of training. The only reason I dont rate it a 5 star is there is no warm up section. Tom just gets to work and for someone new they may not realize how important it is to warm up before doing the workout. This is some what like abs of steal for men but just not as good. If Io could find ans of steal on cd I would buy that one first.
    Rating: 4 / 5

  3. I thought it was a good basic workout. There was nothing special or unusual in it. It was not a video that wowed me but it was okay. I didn’t find it to be difficult but fine for a beginner basic workout.
    Rating: 3 / 5

  4. I thought this was quite good. There are 4 different workouts, each approx. 6 minutes in length, so they are good add-ons to other workouts. Definitely doable with all kinds of variations and he doesn’t waste too much time talking and gets started quickly. Also a plus, the DVD doesn’t play a lot of useless stuff up-front and gets right to the menu selection. My favorite is the 4th workout where he uses a dumbbell throughout. Feels really good.
    Rating: 4 / 5

  5. This is a good dvd for those who hate being encouraged, cajoled and lied to by the exercise presenter (i.e. “I know you can do 7000 more obliques in the next 60 seconds!”). Holland is no nonsense, and each workout is about 12 minutes long. It’s a great wakeup routine, and abs-olutely fabulous for cardio days.

    My only caveat about this is women with generously sized “girls” may find some of the exercises a bit difficult, and anyone with wrist, elbow or shoulder damage will have to skip some routines.
    Rating: 4 / 5

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