http://www.vincedelmontemus…
Vince DelMonte & Lee Hayward working out while on vacation in Las Vegas with a fast and intense upper body circuit workout routine. This is an awesome way to get a q…
6 Pack Ab Workout
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Vince Delmonte Upper Body Circuit Routine – Part 110 comments to Vince Delmonte Upper Body Circuit Routine – Part 1 |
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this guys a dick
It looks like he has a bad form.
I hate when people say little stablizer muscles. Thats Something made up. Thats a bunch of bull to have someone sell you something to balance on. There are just over 650 skeletal muscles in the whole human body. Which are the “little stabilizer muscles”?
They seem to rely on a lot of “fad” in their videos. like when vince talks about eating late at night making you fat in the tummy, thats just not true.
Well if you eat late at night and then go to sleep right after, that makes you gain weight.
No it does not. You could eat all of your calories at night, right before you go to bed, and if you dont exceed the number of calorie you can have for the day, you wont gain weight. It’s just a matter of calories in, calories out. The time of consuption is not a factor.
Uh Huh….
anyone notice how he says he starts out on 4 reps of 12 but he actually does 14 or more on each body part?idk if he meant 14 or he just lost count…i know i lose count when i work out and i usually end up doing more lolno pain no gain
Alot of people bagged Arnie’s form too. Gus like that negative Pommy Sting guy cant help but write crap, its what keeps them motivated.Vince.. Arnie… you cant fault these guys, they have reached their goals!
i agree with u, not 2 mention that vince was a skinny guy with the worst genes.